Welcome to 1st Sport Rehabilitation & Injury Clinic at the Barn Works Fitness Spa, Caldecott Hall and Esporta, Norfolk Health and Rackets club, Norwich. At 1st Sport we offer a unique service all within one location, providing not only treatment but injury prevention through active rehabilitation.

 The aim of 1st Sport is to bridge the gap between initial treatment of an injury and returning to full function using a number of methods to ensure that an active lifestyle can be pursued. Methods such as manual therapy, electrotherapy such as ultrasound, rehabilitation exercises using the gym facilities on site as well as hydrotherapy all within the one complex at both the Barn Works and Norfolk Health and Rackets club.

 An important point to consider is that despite the specialism in the area of sport, we don't want people to feel that they have to be involved in sport. We aim to provide treatment to everybody on an individual basis, ensuring they are able to function comfortably for whatever the level of activity whether it be work or play.